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Safely Support & Stability in Beginner Yoga – Yoga bricks act as a bridge, until your muscles elongate enough to reach more difficult poses, make you get from one position to the next effortlessly, and help to improve balance & flexibility.
Deepen Stretch in Advanced Yoga – The solid foam yoga blocks have enough give to support comfortably in any posture, and also can be used on any side to flex the height your need, assisting with learning new poses.